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nervous system stability directive | red room no. 44
peace felt wrong. calm felt boring. that wasn't your personality. that was your nervous system doing what it was trained to do.
11 hrs ago
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author — cuffed
1
emotional regulation directive | red room. no 43
most men think they're responding. they're reacting. dressed up as responding. the nervous system decides before the ego does — and if you haven't…
May 24
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author — cuffed
5
1
2
the man i described myself as and the man i actually was were not the same person. | musing no. 104
most men don't lie to the people they love. they lie to themselves first. and the relationship pays for it.
May 21
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author — cuffed
2
1
you already know. you're just not living it. | cuffed episode no. 25
you can see exactly who you are. you can admit exactly where you fall short. and still wake up tomorrow living like none of it is true. that's not an…
May 20
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author — cuffed
3
27:07
the most honest person in the room was lying to everyone in it | musing no. 103
most people think avoidance is confusion. it isn't. you know exactly what's happening. you just decide not to say it. and that silence builds something…
May 19
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author — cuffed
5
2
internal congruence directive | red room no. 42
when who you say you are and who you actually are stop matching.
May 18
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author — cuffed
2
self-honesty directive | red room no. 41
what the ego does when the truth gets close.
May 17
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author — cuffed
1
the version of yourself you keep defending | cuffed episode no. 24
most people think self-awareness means knowing your patterns. it doesn't. it means being honest enough to follow them all the way back — even when what…
May 16
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author — cuffed
1
1
20:24
the blind spot | musing no. 102
most people think self-awareness means understanding their patterns. it doesn't. this is the difference between narrating yourself and actually seeing…
May 14
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author — cuffed
3
1
the architecture of self | musing no. 101
most men know how to perform. they don't know how to hold. the architecture of self is a thirteen component framework for the one relationship that…
May 12
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author — cuffed
5
2
self-awareness directive | red room no. 40
why you keep doing what you can see.
May 11
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author — cuffed
5
the architecture of self directive | red room no. 39
before the architecture, there is always the blueprint.
May 10
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author — cuffed
4
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